Rosanna veitch


who are
you?





“If you don't know who you truly are, you'll never know what you really want.” ― Roy T. Bennett



Who are
you?





“You’ll never know who you are unless you shed who you pretend to be.” ― Vironika Tugaleva



who are
you?





“It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.” ― Germany Kent



Perhaps the answer lies not in going somewhere or knowing something - but in unfolding to what is already here, within ...
- Rosanna Veitch



What Are You
Thinking?



If I asked you ‘what are you thinking right now?’ - there’s a part of you which would check out ie NOTICE what you’re thinking. And if I asked you ‘what are you feeling right now?’ - that same part would notice how you’re feeling. This part can be called your Observing Self, or you could call it your Self, or your Awareness. It doesn’t matter what you call it, but it’s a CRUCIAL inner part which has 3 levels of ‘offering’.



level 1.





We can’t change anything we don’t notice. And now that we understand that the brain is a ‘habit organ’, and that any pattern is changeable, it’s so exciting to realise that actually your noticing part is where your power resides. From this place, you can CHOOSE what to give your attention to and because ATTENTION = POWER, you can create or change any pattern you’d like to! And that, of course, will have a direct impact on how you feel and how your daily life unfolds.



level 2.





Our inner wisdom may feel crowded out by the ‘stuff’ of busy thoughts - like static disrupting our ability to hear clearly. But it’s there, inside, like a deeper part of the Observing Self, and the more we listen the more we can hear it. And its offering is crucial - a guide who is dependable and always there ... our own inner best friend!



level 3.





At times when the noticing part has no particular ‘work to do’ and our inner wisdom has nothing particular to offer, we might find ourselves simply resting in the Space within. Here, we find something of great peace - not by knowing more or doing more but by allowing unnecessary chatter and clutter to simply fall away.



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The information presented on this website is offered in good faith that the viewer will take full responsibility for their choices and actions in relation to their health and wellbeing. The information and ideas are not a substitute for medical or psychological treatment. Rosanna Veitch accepts no responsibility or liability whatsoever for the use or misuse of the information contained in this website